Individual Psychotherapy
Individual psychotherapy for any individuals experiencing feelings of low mood, anxiety, depression, hopelessness, loss, grief or who are just curious to learn more about themselves.
Personal development programmes for all levels of staff in the workplace environment delivered through talks / seminars, one-off workshops or ongoing coaching. Kate has extensive experience of working with both individuals and groups.
The programmes aim to foster personal development amongst staff which in turn can lead to greater efficacy, productivity and a more harmonious work environment.
Topics include:
Developing self-awareness and emotional intelligence ('EQ').
Fostering resilience in staff and teams
Creating and maintaining positive, professional boundaries in the workplace
Managing change in the workplace (e.g. change of management, mergers
Corporate Consultancy
Kate provides consultancy to print, digital and radio / audio media on the issues of mental health, psychotherapy & counselling, and emotional & psychological wellbeing.
Media Consultancy